Practice Plans (U10-U12)
Please review VYSA Training Priorities for U6 through U19to assist you in your practice plans.
| U10 Practice Plans | Activities |
| Foot Coordination & Speed | Island Game, Ball Stealing, Everyone vs Everyone, Edge of the World |
| Tackling | Rehearsal, Faced Up, From Recovery, Decisions |
| Receiving Lofted Balls | Receiving Square, Receiving Line, Box to Box, 6v6 (4v2 in each half) |
| Heading | Head It/Catch It, Heading Juggling, Heading Wars, Throw/Head/Catch |
| Practice Plan 1 | Ball Retrieval, Elbow Tag, Hurricanes and Ladders, Defrost Tag, Get Outta Here |
| Practice Plan 2 | Math Dribble, Knee tag, Draw, Junkyard Soccer, Get Outta Here |
| Practice Plan 3 | Nutmeg Competition, Dribble to Safety, Sequence Passing, Wolves and Sheep |
| U12 Practice Plans |
| Defending |
| Pressure and Coverage |
| Penetration |
| Spatial Awareness |
| Practice Plan 1 |
